For Women who want to TAKE ACTION and become all they can be!
For Women who want to TAKE ACTION and become all they can be!
For Women who want to TAKE ACTION and become all they can be!
For Women who want to TAKE ACTION and become all they can be!
Take Back your Life Overcome Anxiety and Regulate your Emotions.
For Women who want to TAKE ACTION and become all they can be!
What is SIGMA WOMAN?
A woman who is independent, resilient, and enigmatic, and who doesn't conform to social norms. Sigma Women are guided by strategy and logic, and value stoicism — a philosophy that emphasises regulating emotions.
I developed Sigma Woman because I understand that we heal, feel, and process at our own pace.
I also understand that sometimes we aren't ready to talk, feel things, or work with another person yet — that we need to heal in our own time and on our own terms. But that doesn’t mean you need to do it alone.
So I created Sigma Woman for the women who want to heal and grow, but want to do it in their own time while still having the guidance of a practitioner.
This is an educational course just as much as it is a program that teaches you how to regulate your emotions. You will learn how your childhood shaped your brain development, and how emotional regulation helps you rewire your brain.
Throughout this journey, I am going to take care of you each step of the way.
At any time during this journey, if you feel that you need further support, guidance, or someone to speak to, you are always welcome to book a 1:1 session with me. The option is ALWAYS available to you.
This is for your if...
You've been on your self-development journey, but need extra self-paced resources with the guidance of a practitioner.
You're not ready for in-person sessions and want to heal at your own pace.
You want to learn about science-backed energetics, childhood wounds, and the effect they have on your brain — and understand why and how it all works.
You've been thinking about having a Breakthrough, but you're not quite ready yet — although you are ready to dip your toes in.
You struggle with anxiety, overthinking, low self-esteem, and anxious or avoidant attachment.
You're willing to do whatever it takes to let go of the past and become everything you can be.
PRICING
SIGMA WOAMN
SIGMA WOMAN
by Breakthrough with Adele
$498 AUD
Regulate Anger, Sadness, Fear/Anxiety, Hurt and Guilt.
Rewire your unconscious to respond rather than feel triggered by your emotions.
Break free from explosive reactions & childhood wounds.
This is an educational course as much as it is a program that will teach you to regulate your emotions.
You will learn why & how your brain works the way it does, so that you can learn how to rewire it.
Taking Action + Education + Applying Knowledge = Transformation
Take A Look At My Clients Results:
About Adele:
Hello there...
Adele is an experienced NLP practitioner and hypnotherapist dedicated to helping clients identify and heal the root causes of anxiety, emotional triggers, attachments, toxic dating patterns, and unresolved childhood wounds.
Beyond inner healing, Adele’s approach involves equipping clients with practical tools to independently regulate their emotions, ensuring that negative thoughts, overwhelming emotions, and unhealthy attachments no longer dictate their lives.
Having personally overcome 15 years of anxiety through NLP and hypnotherapy, Adele knows firsthand the power of these tools.
She now guides her clients toward clarity, resilience, and a confident, empowered sense of self.
FAQs Time Line Therapy®
WHAT IS Time Line Therapy®?
Time Line Therapy® is a therapeutic process that helps you release stored negative emotions, limiting beliefs, and unconscious patterns held in your “timeline” — the mental way your brain organises past memories and future expectations.
It works with both the conscious and unconscious mind to help you resolve emotional blocks, create new internal pathways, and feel more in control of your life and reactions.
IS Time Line Therapy® SAFE?
Yes, Time Line Therapy® is a safe and gentle process when facilitated by a trained and certified practitioner.
You remain aware, in control, and engaged throughout the entire session.
Nothing is forced — the process respects your emotional pace, your boundaries, and your nervous system.
HOW DOES Time Line Therapy® WORK?
Time Line Therapy® guides you into a focused, relaxed state so you can access your unconscious mind — the place where emotional memories and patterns are stored.
From there, you are guided to release the emotional charge from past experiences without reliving the event or going into trauma.
By removing the emotional weight, your mind becomes free to create new beliefs, behaviours, and emotional responses that support your goals.
CAN EVERYONE have Time Line Therapy®?
Most people can benefit from Time Line Therapy®; however, like any therapeutic modality, it may not be suitable for everyone. If you have a diagnosed mental health condition, are currently under psychiatric care, or are taking certain medications, you may need medical clearance before participating.
If you're unsure, I’m always happy to discuss your unique situation confidentially to ensure it’s the right fit for you.
WILL I LOSE CONTROL DURING Time Line Therapy®?
No — you are in full control the entire time. Time Line Therapy® does not make you say or do anything you don’t want to. You remain conscious, aware, and able to speak, move, or stop the process at any time. You are always safe, grounded, and empowered.
HOW MANY Time Line Therapy® SESSIONS does SIGMA WOMAN include?
At this stage, SIGMA WOMAN includes 5 Time Line Therapy® sessions, including the 5 major emotions: Anger, Sadness, Fear/ Anxiety, Hurt & Guilt.
Time Line Therapy® can be applied to any and all emotions; however, before moving on to other emotions, it is mandatory to complete the first 5 Emotions. Should you want to regulate on other emotions, please Book a 1:1 Session with Adele.
How long will I have access to SIGMA WOMAN?
You have lifetime access to Sigma Woman.
WILL I be able to contact you if I need help?
Yes. Should you require any support or guidance, you are always welcome to Book a 1:1 Session with Adele.
If you are experiencing technical difficulties, please email [email protected].
Please do not contact me on Instagram.
WHAT DOES Time Line Therapy® FEEL LIKE?
Most clients describe it as calming, grounding, and surprisingly gentle. You may feel relaxed, emotionally lighter, or gain clarity as insights naturally come forward. Some people feel a sense of release, like a weight has lifted, while others feel peaceful or deeply reflective.
Every experience is unique — but the most common feedback is, “I didn’t realise it could feel this easy.”
Can under-18s use SIGMA WOMAN?
No. SIGMA WOMAN is designed strictly for adults 18+.
WHATS included in the SIGMA WOMAN Program
Modules included in SIGMA WOMAN.
Course Outline:
*Welcome
*About me
*Sigma Woman Mindset & What does regulated mean
*EGO
Guidelines
About Sigma woman
How It Works & Why It Works: Understanding Time Line Therapy®
How to find your Time Line & Disclaimer
Regulating Anger, Sadness, Fear (anxiety), Hurt, Guilt
*Hypnotherapy
*Breakups, Boundaries & Losers (BBL)
*Life after Regulating
*Self-esteem, Confidence & Power
* Practical Strategies
*MODULES IN PROGRESS - COMING SOON
Sign up for your 1:1 Breakthrough Today.
Get in touch
Email: [email protected]
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